Harmony Within: Blissful yoga & hiking retreat
9th September - 15th September 2023
Are you a busy woman juggling work, family, and personal responsibilities? Do you feel like you never have enough time for yourself? It's time to hit pause and invest in some much-needed self-care. Our women's yoga retreat is designed specifically for women like you who are ready to take a break from the daily grind and prioritize their well-being.
Our retreat offers a unique opportunity for relaxation, transformation, and personal growth. Led by experienced yoga instructor Kasia, each day is filled with a variety of yoga and mindfulness practices, along with opportunities for outdoor excursions, cultural experiences authentic Morocco, and time for personal reflection.
As a woman, you may face unique social pressures and expectations, which can make it even more important to take time for self-care and personal growth. Our retreat provides a safe and supportive space for women to connect with others, share experiences, and build community of sisterhood. You'll return home feeling refreshed, rejuvenated, and with a new sense of clarity and purpose.
Join us for an unforgettable experience in a beautiful and peaceful setting of village in Atlas Mountauins and energise yourself in the rythme of vibe of Marrakesh. Invest in yourself and take the first step towards a happier, healthier, and more balanced life.
Join us:)
Marrakesh - Imlil
27.05 - 02.06.2023 Fully Booked
09.09 - 15.09.2023 - canceled by earthquake on 8th Sep 23
£680 per person basic option
Retreat itinerary
Day 1:
- Arrival in Marrakech and transfer to a beautiful riad in the heart of the medina
- Welcome dinner and orientation with the retreat leader Dorota and Yoga instructor Kasia
- if your arrival timing allowed you will explore old part of Marrakesh - medina and its worldly famoust souk ( market)
Day 2:
- Morning yoga and meditation session in the riad's rooftop terrace
- Guided tour of the Marrakech medina, including visits to the Bahia Palace and the famous Jemaa el-Fnaa square
- Free time for lunch and wondering around Place Jema El Fna
- Late afternoon transfer to Imlil, a picturesque village in the High Atlas Mountains
- Sunset joga session on the roof terace with the beautiful view on Imlil Valley and Mount Toubkal
Day 3:
- Morning yoga and meditation session in the mountain lodge's garden
- Guided hike through the stunning mountain trails of the Toubkal National Park
- Afternoon visit to a local Berber village to learn about their culture and way of life
- Afternoon yoga and body movement session on the roof terrace
- Dinner and overnight stay in a charming mountain lodge Dar Karma
Day 4:
- Morning yoga and meditation session with the breathtaking mountain views
- Working with intenssion workshop on the roofterace after the breatfast
- Free time to relax and enjoy the mountain scenery and waldering in the village of Imlil
- Optional hammam spa treatment at a local hammam
- Afternoon yoga and meditation session on the roofterace in our lovely lodge
- Dinner and overnight stay in the mountain lodge
Day 5:
- Morning yoga and meditation session in the mountain lodge's garden
- Guided hike through the stunning mountain trails of the Toubkal National Park to explore the surrounding nature
- Afternoon visit to a local cooperative to learn about traditional crafts and meet local artisans
- Afternoon yoga session
- Dinner and overnight stay in the mountain lodge
Day 6:
- Morning yoga and meditation session in the mountain lodge's garden
- Return transfer to Marrakech
- Free time to explore the city's sights and shops
- Optional Hammam and masssage treatment in Spa Center
- Sunset yoga session in the riad's courtyard
- Closing dinner and celebration with the group in a local restaurant
Day 7:
- Morning yoga and meditation session in the riad's rooftop terrace
- Free time till transfer to the airport
- Transfer back to Marrakech airport for departure
Marrakesh Accomodation
Immerse yourself in the heart of the old medina of Marrakesh with our two-night stay at the luxurious riad. Our beautifully decorated riad boasts a relaxing rooftop terrace. Each of our rooms is uniquely styled with stylish decor, providing the perfect blend of comfort and elegance. Situated within walking distance from Place Jemaa El Fna, you'll navigate through the labyrinth of narrow streets of the old medina and souk to arrive at our hidden oasis. Indulge in the rich cultural heritage of Marrakesh while experiencing the modern comforts of our riad.
Imlil Gateway in Atlas Mountains
Escape with us to a serene and romantic getaway in our charming guest house on the outskirts of the Imlil village. With breathtaking views of the valley and Mount Tubkal from our rooftop terrace, you'll experience a sense of peace and tranquility that is simply unparalleled. Each of our beautifully decorated rooms has its own unique style and decor, creating a warm and inviting atmosphere that will make you feel right at home. Step outside into our lush garden, complete with a sparkling swimming pool, and bask in the warm Moroccan sun.
Yoga & Body Movement Session
At Epic Journey, we are dedicated to providing a transformative and holistic wellness and travel experience. As part of our wellness program, we offer daily yoga sessions led by experienced yoga instructor Kasia. Our yoga sessions are designed to provide a space for you to connect with your mind, body, and spirit through meditation and gentle body movement.
We offer two yoga sessions each day, one in the morning and one in the late afternoon. Our yoga classes are suitable for every level of experience and body ability, and our experienced yoga instructor is skilled at adapting the practice to suit individual needs.
During our yoga sessions, you'll have the opportunity to explore different styles of yoga and develop a deeper understanding of your practice. We believe that yoga is more than just a physical exercise; it's a way of life that can help you cultivate mindfulness, reduce stress, and promote overall well-being.
Our yoga sessions are also designed to create a space for you to disconnect from the outside world and connect with yourself. Through guided meditation and gentle body movement, you'll have the opportunity to explore your inner world and develop a deeper understanding of your mind-body connection.
For those who are interested in a more personalized approach to yoga, we offer private sessions and personalized programs. Our experienced yoga instructors will work with you to develop a practice that suits your unique needs and goals. Whether you're looking to deepen your practice, overcome physical limitations, or explore new aspects of yoga, we can help you create a personalized program that meets your needs.
Moroccan Cuizine
Moroccan cuisine is a diverse and flavorful combination of Mediterranean, Arabic, Berber, and Andalusian cuisines. It is known for its use of spices, herbs, and other seasonings, which create unique and complex flavor profiles.
Here are some of the most popular dishes in Moroccan cuisine:
- Tagine: This is a slow-cooked stew that is cooked in a special clay pot with a conical lid. It can be made with a variety of meats, vegetables, and spices.
- Couscous: A staple dish in Moroccan cuisine, couscous is a type of pasta made from semolina flour that is steamed and served with vegetables, meat, or fish.
- Harira: This is a traditional soup made with lentils, chickpeas, vegetables, and spices. It is often served during Ramadan and other special occasions.
- Pastilla: This is a savory pastry made with layers of phyllo dough, meat (usually pigeon or chicken), almonds, and spices. It is often served as a starter or appetizer.
- Kefta: This is a type of meatball made with ground beef or lamb, onions, and spices. It is often served on skewers with vegetables or in a sandwich.
- Zaalouk: This is a salad made with roasted eggplant, tomatoes, and spices. It is often served as a side dish.
- Mint tea: This is a popular drink in Moroccan cuisine. It is made with fresh mint leaves, green tea, and sugar.
Moroccan cuisine is characterized by its use of a wide variety of spices and seasonings, such as cumin, paprika, cinnamon, ginger, saffron, and coriander. The combination of these ingredients creates a unique and delicious flavor that is sure to please anyone who tries it
Hammam
A traditional Moroccan hammam is a type of steam bath or sauna that is an important part of the Moroccan culture and lifestyle. It is a place where people go to relax, cleanse their bodies, and socialize with friends and family. Here is what you can expect from a traditional Moroccan hammam experience:
- Etiquette: Before entering the hammam, it is customary to remove all clothing and wear a traditional garment called a fouta. Men and women typically use separate facilities or have different hours. It is also customary to tip the attendants who help you during your hammam experience.
- The Hammam: The hammam is a hot, steamy room that is usually decorated with beautiful tiles and mosaics. The steam helps to open the pores and cleanse the skin.
- Exfoliation: After spending some time in the steam room, you will be given a special soap that is used to exfoliate the skin. The soap is usually made from olive oil and contains natural ingredients such as eucalyptus, lavender, or rose petals. You will then be scrubbed with a traditional kessa glove to remove dead skin cells and impurities.
- Massage: After the exfoliation, you can choose to have a massage. The massage is typically done with argan oil, which is known for its moisturizing and anti-aging properties. It can be a relaxing and rejuvenating experience.
- Relaxation: After the hammam, you can relax in a comfortable lounge area and enjoy traditional Moroccan tea and pastries.
Hammam experience can be a wonderful way to relax and rejuvenate your body and mind. It is also an opportunity to learn about the Moroccan culture and connect with the local people.
Yoga Retreat Deposit
The payment into the bank account:
Epic Journey Ltd - Barclays Bank UK
sort code: 20-45-45
account nu: 73499618
All enquiries :
+44 7894988183 Dorota Kubala